by Sandy Wu

Mindfulness: What is it and why I spend 2 hours a day meditating. Takes the audience through five minutes of guided meditation. Describes the basic characteristics of mindfulness/meditation (improving 1) concentration, 2) sensory clarity, 3) equanimity), what meditation has done for him and what it can do for you, and experiences with particular coaches/retreats.

Video Link

What is colour?

by Nat Smith at Centre for Theoretical Neuroscience

Why are there so many representations for colour? Why are some of the cylinders? Why is RGB and YMC both legit? Nat blows your mind into a billion colours.

365 days without a lease

by Chenyu Zheng at Learning Loft, SF

In Sept 2015, Chenyu returned to LA from Shenzhen and lived in different Airbnbs for 365 days, during which she knocked open 99 doors and shared a slice of life with pilots, filmmakers and artists.

Chenyu “travelled” within the city of Los Angeles, explored 20 neighborhoods and experienced the full spectrum of humanity from empathy, conflict, help from strangers, and culture differences. This journey made her belong to LA, a mega-city that she used to feel distant to.

Her live blog and lifestyle has become a media phenomenon in China, and inspired hundreds of Chinese travelers to use Airbnb.

After moving to SF, Chenyu’s urban nomad life has been more challenging. To make it affordable, Chenyu started pet-sitting and paint dogs for hosts to exchange for stays.

Discussion topics:
– urban nomad: Why, what, how, challenges, memorable stories

– Take aways for hosts & guests
– co-living & subscription service to productize urban nomad lifestyle
– culture differences as an Asian traveler, such as recycling / composting, continental breakfast does not include eggs, and “bed sheet” is not common in Asia, which can lead to better guest/host experiences

Slides Link