Gary has learned to harness the power of routine / habits to achieve and maintain a highly effective state of physical and mental health throughout the past couple years. He’s found his techniques to be effective, and hope to inspire others in their journey for self improvements.
Tag: South Bay
Getting Started with Stand-up Comedy
What makes for good stand-up material? How do you present what you’ve come up with to get laughs? And other questions you may have about giving stand-up a try!
Nuclear Energy
The physics, history, and future of nuclear energy
Roadtripping California
An overview of some of the crazy and fun sights you can see in this wondrous state of ours
Multi-level Marketing
Bonnie shares her experience being part of one of these “not-a-pyramid-scheme”s
Attachment Theory
Brief overview of attachment theory and how it can be applied to have a healthier relationship with yourself and your loved ones
Video Link (starts at 28:28)
Guide to Beer & Home Brew
Everything you’ll need to know to understand beer and the process behind home brewing your own batches of it!
